Sophie Qin

Sophie Qin-秦小娟

Yoga Trainer 瑜伽培训导师

Pilates shaping trainer

普拉提塑形训练师

Body etiquette trainer

形体礼仪培训师

2012年开始瑜伽授课至今，期间先后跟随国内外知名导师学习康复理疗、维秘体雕、产后修复、普拉提、形体礼仪、球瑜伽、空中瑜伽、舞韵瑜伽等，擅长塑形及助眠瑜伽！

教学风格：温婉细腻、讲解细致；注重呼吸和体式结合；注重身体感受和内心连接；注重觉知和意识调动；提倡循序渐进练习。

Sophie has been a yoga instructor since 2012. Her credentials include completion of courses from well-known domestic instructors to learn rehabilitation physiotherapy, Victoria's Secret body sculpture, postpartum restoration, Pilates, body etiquette, ball yoga, aerial yoga, dance yoga, and yoga good for shaping and helping you sleep!

Teaching style: gentle and delicate; meticulous explanation focusing on the combination of breathing and asanas; physical feeling and inner connection; awareness and consciousness mobilization; advocating step-by-step practice.